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Ensure that the columns in the spreadsheet are in the same order
as the columns in the form’s grid.
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In the spreadsheet, select the rows by shift-clicking in the row
numbers on the left.
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Right-click and select .
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Ensure that the form is in "Add" mode. that is, the New toolbar button is
enabled.
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In the form’s grid, click in the left column of the first empty
row.
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Select .
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Paste the data from the spreadsheet into the dialog box and click OK.
The rows are added in the grid.
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Click the Save button to save the rows.